The changing of the seasons gives us the opportunity to get settled and go within as we connect to each other in circle and welcome a shifting of energies.
We will welcome the turn of the seasons and this powerful energetic gateway by gathering in circle and honoring the rhythms of nature. We will build and move energy by working with the 7 main energetic centers in the body, chanting the Bija (seed) mantra together. This practice tones the vibration and energy field of the body and is incredibly cleansing and uplifting for the mind as well. We will also take a meditative journey and have a group energy healing. We will set intentions for this season of expression and abundance and conclude by honoring the sacred bringer of life - water. No experience is required, and beginners to this type of work are most welcome :)
7:00 - 9:00 pm Pacific Ashtanga Yoga Shala