I am so excited to share that I am coming to Orange County and in addition to a weekend intensive I will also be leading this single evening workshop.
I AM STRONG. I AM SOFT. I AM.
On August 3rd, I will be teaching a workshop at Perspektive Yoga Studio in San Juan Capistrano.
This workshop emerged out of my personal experiences over the last 2 years of learning to build inner resilience while softening into and receiving the inevitability of life’s challenges. This workshop combines Yoga, meditation, sound and energy work and is a moving expression of my signature work - culminating out of my 12 years of teaching yoga and mind-body-spirit connection practices.
I developed this sequence over the last 2 years as I dove much deeper into my own exploration of my body, its movement, and its stillness; and mostly of my body’s ability to carry me through and hold me through difficult times.
This is an experience of welcoming yourself home into your body again, and again and again. We will combine strong movement with softening and receiving, eventually ending up in stillness and connection to the sensation of “I am”
Details:
My signature offering is called: I am strong. I am soft. I am. I hope you can join me.
Where: Perspektive Studio in San Juan Capistrano, CA
When: August 3rd: 6:15 pm - 9:00 pm - 2 hours and 45 minutes all for you.
Pre - registration is necessary and the event has a cap, so sign up now to ensure your spot.
Cost: $55 register below
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I hope we will see you there!